Sutter EAP Webinar | Self Care
33:04
Sutter EAP Licensed Clinician, Anna Morgado, LMFT, discusses how to reframe Self Care from Selfish into a vital part of healthy relationships and functioning. Learn to set boundaries, areas of self care, and incorporating into your daily wellbeing.
Sutter EAP Licensed Clinician, Anna Morgado, LMFT, discusses how to reframe Self Care from Selfish into a vital part of healthy relationships and functioning. Learn to set boundaries, areas of self care, and incorporating into your daily wellbeing.
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Sutter EAP Webinar | Beat This Burnout Session Six: Healing From Emotional Trauma
29:01
We've all felt at times that "burnout" does not adequately describe the past 2 ½ years, especially for those on the front lines. EAP Licensed Clinician, Anna Morgado, LMFT, explores terms such as emotional trauma and moral injury.
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Sutter EAP Webinar | Moving Beyond Burnout, Navigating Change
29:07
With so much ongoing change in our work and our world, we can easily feel overwhelmed. EAP Licensed Clinician Anna Morgado, LMFT, explores the impact that change can have on our mind and emotions.
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Sutter EAP Webinar | Coping Strategies for Kids and Teens
30:48
Join as we approach the timely subject of helping children and teens cope with fear, anxiety, and sadness. We will explore how to talk to our kids about violence while also providing ongoing coping skills that can be used regularly.
